Pelvic Floor Physical Therapy
Specialized care for pregnancy, postpartum, and pelvic health concerns in Murrysville and the greater Pittsburgh area.
No. You Don’t Have to Just Live With It
Pregnancy, birth, and motherhood can change the way you move, feel, and connect with your body.
But you don’t have to accept pain, leaking, pelvic pressure, or just feeling “off” in your body.
With the right care, you can rebuild strength, address what’s holding you back, and feel at home in your body again.
Pelvic floor issues are common, but they don’t have to be your new normal. They’re treatable.
Pelvic Floor Conditions We Treat:
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Leaking when you laugh, sneeze, run, or lift? It’s common—but not normal. We treat stress and urge incontinence at the root, so you can ditch the pads and get back to what you love doing.
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We help you stay active, reduce pain, prep your pelvic floor, and feel confident going into birth—whether it’s your first baby or your fourth
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Feeling weak, leaky, or just not like yourself after birth? Whether you’re 6 weeks or 6 years postpartum, it’s not too late to heal.
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Sex shouldn’t hurt—ever. We treat the physical causes of pain with intimacy, so you can enjoy connection again without fear or discomfort.
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That heavy or falling-out feeling? You’re not imagining it. Pelvic floor therapy can help improve prolapse symptoms, build strength and support, and help you get back to the activities you enjoy.
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Low back pain, SI joint discomfort, or pelvic pain that won’t go away? It could be linked to your pelvic floor—we’ll help you connect the dots and find relief.
Meet your Therapist
Hi, I’m Dr. Nina! I’m a pelvic floor physical therapist and the owner of Horizon Pelvic Health & Wellness.
I first began specializing in pelvic floor therapy after experiencing my own pelvic health challenges in my early 20s. Now, 10 years later and after having my son, I’m more passionate than ever about helping women understand their bodies and get the care they deserve
I’m here to be a safe space to talk about the things that can be difficult or uncomfortable to discuss, while giving you the knowledge, support, and guidance to navigate your own health journey.
I started Horizon after seeing a gap in healthcare when it comes to pelvic floor rehabilitation; care that is holistic, comprehensive, and compassionate. My goal is to help make pelvic floor care the standard, not the exception.
Testimonials
“Nina made me feel comfortable and relaxed through every session. I’ve learned an immense amount about how to care for my body.
She does a great job explaining everything and coming up with a doable plan that you can fit into your busy schedule. Pelvic floor PT is not discussed nearly as much as it should be.”
— Ellie “I could not recommend Nina more! I had a wonderful experience in pregnancy staying strong and preparing for labor and delivery.
In postpartum Nina helped to ensure I was healing and gradually returning to high impact workouts without compromising my pelvic health.”
— Megan “I was feeling lost and frustrated with my symptoms that others simply brushed to the side. At Horizon Pelvic Heath & Wellness I was welcomed with open arms and told I had a story like many others. Here I am, less than a month later and almost fully symptom free!
I am forever thankful I found this establishment.”
— Deanna Questions About Pricing?
Ready to Get Started?
Step 1: Schedule Your First Visit
Choose a time that works for you and book your initial evaluation online. Have questions first? Reach out and we’ll be happy to help.
Step 2: Get a Personalized Plan
At your first visit, we’ll take the time to understand your concerns, assess your movement and pelvic floor, and create a treatment plan based on your goals.
Step 3: Get back to what you love!
We’ll work together to address what’s holding you back, build strength and confidence in your body, and give you the tools to keep making progress long after therapy ends.
Stop letting pelvic floor issues hold you back!
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